- Diffuser: Add 5-20 drops into water filled cool mist diffuser. Press play and enjoy. For larger spaces add more essential oil drops.
- Bath: Add 3-5 drops into carrier (salts, oil, or honey). Drop into hot bath water and enjoy
- Palm: Add 1 drop into a small pea sized amount of carrier oil (coconut, olive, ect) and warm between palms to acivate aromatics. Inhale deeply for as long as deisred for a restorative effect.